Potassium, K in Snacks, tortilla chips, low fat, made with olestra, nacho cheese Calculator
Snacks
In 100 g (Grams) of Snacks, tortilla chips, low fat, made with olestra, nacho cheese there is 396 mg of Potassium, K.
Snacks, tortilla chips, low fat, made with olestra, nacho cheese
Snacks, tortilla chips, low fat, made with olestra, nacho cheese is a type of Snacks. The most significant nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese are listed below.
Water
|
1.66 g
|
1.66
|
g
|
Energy (calorie)
|
318 kcal
|
318
|
kcal
|
Energy (joule)
|
1330 kJ
|
1330
|
kJ
|
Protein
|
8.44 g
|
8.44
|
g
|
Total lipid (fat)
|
3.53 g
|
3.53
|
g
|
Ash
|
3.06 g
|
3.06
|
g
|
Carbohydrate, by difference
|
65.22 g
|
65.22
|
g
|
Fiber, total dietary
|
6.4 g
|
6.4
|
g
|
Sugars, total
|
2.82 g
|
2.82
|
g
|
Sucrose
|
0.89 g
|
0.89
|
g
|
Glucose (dextrose)
|
0.28 g
|
0.28
|
g
|
Fructose
|
0.21 g
|
0.21
|
g
|
Lactose
|
1.44 g
|
1.44
|
g
|
Maltose
|
0 g
|
0
|
g
|
Galactose
|
0 g
|
0
|
g
|
Starch
|
56 g
|
56
|
g
|
Calcium, Ca
|
128 mg
|
128
|
mg
|
Iron, Fe
|
4.8 mg
|
4.8
|
mg
|
Magnesium, Mg
|
99 mg
|
99
|
mg
|
Phosphorus, P
|
245 mg
|
245
|
mg
|
Potassium, K
|
396 mg
|
396
|
mg
|
Sodium, Na
|
705 mg
|
705
|
mg
|
Zinc, Zn
|
3.4 mg
|
3.4
|
mg
|
Copper, Cu
|
0.14 mg
|
0.14
|
mg
|
Manganese, Mn
|
0.57 mg
|
0.57
|
mg
|
Selenium, Se
|
9.4 µg
|
9.4
|
µg
|
Vitamin C, total ascorbic acid
|
5.5 mg
|
5.5
|
mg
|
Thiamin
|
0.206 mg
|
0.206
|
mg
|
Riboflavin
|
0.13 mg
|
0.13
|
mg
|
Niacin
|
1.3 mg
|
1.3
|
mg
|
Pantothenic acid
|
0.208 mg
|
0.208
|
mg
|
Vitamin B-6
|
0.241 mg
|
0.241
|
mg
|
Folate, total
|
16 µg
|
16
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
16 µg
|
16
|
µg
|
Folate, DFE
|
16 µg
|
16
|
µg
|
Choline, total
|
20.4 mg
|
20.4
|
mg
|
Betaine
|
0.3 mg
|
0.3
|
mg
|
Vitamin B-12
|
0.27 µg
|
0.27
|
µg
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
9 µg
|
9
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
107 µg
|
107
|
µg
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
Vitamin A, IU
|
179 IU
|
179
|
IU
|
Lycopene
|
45 µg
|
45
|
µg
|
Lutein + zeaxanthin
|
507 µg
|
507
|
µg
|
Vitamin E (alpha-tocopherol)
|
3.53 mg
|
3.53
|
mg
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
Tocopherol, beta
|
0 mg
|
0
|
mg
|
Tocopherol, gamma
|
0 mg
|
0
|
mg
|
Tocopherol, delta
|
0 mg
|
0
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
191.9 µg
|
191.9
|
µg
|
Fatty acids, total saturated
|
1.054 g
|
1.054
|
g
|
4:0 butanoic, butyric fatty acid
|
0.004 g
|
0.004
|
g
|
6:0 hexanoic, caproic fatty acid
|
0.008 g
|
0.008
|
g
|
8:0 octanoic, caprylic fatty acid
|
0.011 g
|
0.011
|
g
|
10:0 decanoic, capric fatty acid
|
0.026 g
|
0.026
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.04 g
|
0.04
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.12 g
|
0.12
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.659 g
|
0.659
|
g
|
17:0 heptadecanoic, margaric fatty acid
|
0.009 g
|
0.009
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.222 g
|
0.222
|
g
|
20:0 eicosanoic, arachidic fatty acid
|
0.012 g
|
0.012
|
g
|
22:0 saturated fatty acid
|
0.158 g
|
0.158
|
g
|
Fatty acids, total monounsaturated
|
1.379 g
|
1.379
|
g
|
14:1 monounsaturated fatty acid
|
0.008 g
|
0.008
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.017 g
|
0.017
|
g
|
18:1 undifferentiated
|
1.165 g
|
1.165
|
g
|
20:1 eicosenoic, gadoleic
|
0.008 g
|
0.008
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0.003 g
|
0.003
|
g
|
Fatty acids, total polyunsaturated
|
1.211 g
|
1.211
|
g
|
18:2 undifferentiated
|
1.176 g
|
1.176
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.035 g
|
0.035
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Cholesterol
|
2 mg
|
2
|
mg
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Snacks, tortilla chips, low fat, made with olestra, nacho cheese